12 oz Nspire Sports boxing gloves
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Pro Leather Grey & Black -
Lace-Up Black & Grey -
Pro Leather Brown & White -
Pro Gold Limited Edition -
Lace-Up Black & White -
Elite Leather White & Silver -
Pro Leather White & Orange -
Classic Leather Black & White -
Pro Leather Black & White -
Pro Leather Black & Gold -
Lace-Up Microfiber Army Green -
Lace-Up Black & Pink -
Classic Leather Black & Green -
Lace-Up Black & Green -
Classic Leather Black & Red -
Classic Leather Black & Brown
What are 12 oz boxing gloves?
12 oz boxing gloves are boxing gloves with a total weight of 12 ounces, which is about 340 grams. Because they are lighter than 14 oz or 16 oz gloves, they feel faster on the hands and allow you to move with more speed, control and precision. This makes 12 oz gloves a strong choice for pad work, bag training, technical drills and sharp combination work.
The lighter weight helps you focus on timing, accuracy and punch output without the extra bulk of heavier gloves. They still provide protection around the knuckles, but the feel is more compact and responsive. If your training is built around speed, technique and fast transitions, 12 oz boxing gloves give you the balance you need.
When should you choose 12 oz boxing gloves?
You should choose 12 oz boxing gloves when you want a lighter glove for speed, technique and everyday boxing training. This size is often used for pad work, heavy bag sessions, partner drills and technical combinations where fast movement and control matter more than maximum padding.
12 oz boxing gloves are especially suitable when you:
- train mainly on pads, the heavy bag or technical drills;
- want a lighter glove that helps you punch faster;
- focus on speed, accuracy, timing and combination work;
- prefer less bulk around the hands than 14 oz or 16 oz gloves;
- do not need the extra padding usually required for sparring;
- have a hand circumference between 19 and 21 cm.
Our 12 oz boxing gloves lineup
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| Microfiber / Lace-up | Microfiber / Lace-up | Pro Leather | Elite Leather | |
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| Material | Premium microfiber outer shell | Premium microfiber outer shell | 100% genuine leather | Premium genuine leather |
| Padding | Mold-injected foam | Multi-layered foam with fiber ball core | Multi-layered foam with horsehair core | Multi-layered foam padding |
| Closure | Hook-and-loop strap or Velcro strap | Traditional lace-up closure | Velcro strap | Traditional lace-up closure |
| Best for | Daily gym use, club training and all-round boxing sessions | High-volume training, sparring and athletes who want a locked-in fit | Intense training, heavy bag work and fighters who want a firm punch feel | Competition preparation and pro-level training |
| Key benefit | Reliable 16 oz leather gloves with easy use, solid protection and strong value | Secure wrist support, consistent shock absorption and a custom fit | Durable leather construction with strong impact resistance and quick closure | The premium choice for fighters who want a tight fit, firm feedback and high-end performance |
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Lace-up or Velcro boxing gloves?
The decision between lace-up and Velcro boxing gloves comes down to your training routine and the level of fit you’re looking for.
Lace-up gloves
- Wraps tightly around the wrist for a locked-in, competition-style feel.
- Delivers a classic boxing experience that many seasoned fighters rely on.
- Built for demanding sessions, from technical sparring to intense fight prep.
- Maintains stability and structure, even during longer, high-output rounds.
- Offers the most precise fit, typically secured with help from a coach or partner.
Velcro boxing gloves
- Designed for speed and convenience in every training moment.
- Easy to put on and remove without assistance.
- Ideal for pad work, bag sessions and everyday gym routines.
- Strong strap closure that keeps the wrist supported without laces.
- The go-to choice for fighters who value efficiency and independence.
Delivery and shipping for Nspire 12 oz boxing gloves
Once your payment is confirmed, we typically prepare your order within 1 to 2 business days.Deliveryusually takes between 2 and 5 business days, depending on your location and chosen delivery option. Spend over €50 and we’ll cover the shipping for you.
Worn by true champions
Frequently asked questions about our 12 oz boxing gloves
Are 12 oz boxing gloves agood option for beginners?
Yes, 12 oz boxing gloves can be suitable for beginners, especially when you want a lighter glove for pad work, bag training and technical drills. They are easier to move than heavier gloves, which helps you work on speed, coordination and clean punching technique.
If you plan to spar regularly, most gyms will recommend or require heavier gloves, such as 14 oz or 16 oz. For learning the basics, building rhythm and training on the bag, 12 oz gloves are a strong starting point.
Can I use 12 oz boxinggloves for heavy bag training?
Yes, you can use 12 oz boxing gloves for heavy bag training. Their lighter weight gives you a faster, more responsive feel, making them a good choice for combinations, speed rounds and technical bag work.
If you hit with a lot of power or train long heavy bag sessions, make sure your gloves offer enough padding and wrist support for your level. For maximum protection, heavier gloves may be a better choice. For speed and control, 12 oz gloves are built to work.
What is the differencebetween 12 oz and 14 oz boxing gloves?
12 oz boxing gloves are lighter and more responsive than 14 oz gloves. They are often chosen for pad work, bag training and fast technical combinations. 14 oz gloves offer a little more padding and weight, which makes them a more balanced option for all-round training.
What is the differencebetween 12 oz and 16 oz boxing gloves?
The main difference between 12 oz and 16 oz boxing gloves is the weight, padding and training purpose. 12 oz gloves are lighter, faster and more compact, making them a strong choice for pad work, bag training and technical drills.16 oz glovesare heavier and offer more padding, which is why they are often used for sparring and high-impact training.
What is the weight of 12 oz boxing gloves in grams?
12 oz boxing gloves weigh about 340 grams per glove. This lighter weight helps you move faster, throw combinations with more speed and keep your hands sharp during technical training.
Less bulk. More speed. Clean work every round.
What other boxing gear does Nspire Sports offer?
Besides our trusted 12 oz boxing gloves, we sell shin guards, tracksuits and accessories.
Can I return 12 oz boxinggloves if they don’t fit?
Yes, private customers can return 12 oz boxing gloves within 14 days, as long as the gloves have not been worn and are sent back in the original packaging. For hygiene reasons, used boxing gloves cannot be returned.
Are you ordering as a business customer? Please request your return by sending an email to info@nspiresports.nl.
